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Mental Health First Aider Course Feedback
I found this course extremely interesting and helpful. Both Instructors were great and dealt with very sensitive subjects excellently. They constantly checked in with us ensuring that we weren't feeling overwhelmed or upset which created a very safe environment in which I felt comfortable and encouraged. I would like to add, that three hours after completing the course, I had a situation where it was necessary to use the skills I had just learned. I managed to remain calm and focussed. I could feel that my calm and reassuring demeanour and words were helping the person to ground themselves. I know that I would not have dealt with that situation as successfully as I did without the knowledge and experience I had gained in the last two days. Thank you!!!