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MHFA Champion

This course qualifies you as an MHFA Champion, giving you: 

  • An understanding of common mental health issues  

  • Knowledge and confidence to advocate for mental health awareness

  • Ability to spot signs of mental ill health 

  • Skills to support positive wellbeing

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For full session content please see below.

 

​Cost

£175 per person.

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Format

  • One day 9am - 5pm

  • Learning takes place through live training via the MHFA Online Learning Hub or face-to-face. 

  • Places are limited to 16 people per course to keep people safe and supported.
     

Takeaways

Everyone who completes the course gets:

  • A certificate of attendance to say you are an MHFA Champion

  • A manual to refer to whenever you need it

  • A workbook including a helpful toolkit to support your own mental health

 
Accessibility

Rejuvenate Mental Health strives to run courses that everyone can access.

When you book onto a course, please advise of any learning/accessibility requirements.

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Private bookings, in-company face-to-face or Online, and alternative course timings

(including night shift) available.​ Please email karen@rejuvenatementalhealth.co.uk

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When 'clicking 'book now' button below, this will take you to booking options prior to payment process.

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MHFA training Rejuvenate Mental Health

SESSION 1

  • About Mental Health First Aid 

  • About mental health and stress in the workplace  

  • Stigma and discrimination

  • Depression

  • Anxiety disorders

  • Other mental health issues (eating disorders, self-harm, psychosis)

  • Early warning signs of mental ill health

  • Alcohol, drugs and mental health

SESSION 2

  • Applying the Mental Health First Aid action plan 

  • Action 1: Approach, assess and assist with any crisis

  • Suicide

  • Action 2: Listen and communicate non-judgementally

  • Action 3: Give support and information

  • Action 4: Encourage the person to get appropriate professional help

  • Action 5: Encourage other supports

  • Recovery

  • Building a mentally healthy workplace 

  • Action planning for using MHFA

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